ALITA88's Journal, 11 Sep 19

Weigh In record (no journal entry) for 11 September 2019

64.4 kg Lost so far: 15.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:

732 kcal

Fat: 18.35g | Prot: 19.81g | Carbs: 52.76g. Breakfast: Frutillas. Lunch: Unimarc Media Palta, Salmón. Dinner: Cerveza. more...

609 kcal

Exercise: Swimming (slow) - 30 minutes, Body Pump - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week


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ALITA88's Weight History