|
Well one pound down in my journey to get back on track I can't muster the motivation to walk this AM but I'll try my best to do it this evening.
Hey I lost a pound but FS says I gained what gives?
|
88.0 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 10.46g | Prot: 22.72g | Carbs: 99.12g.
Breakfast: apple, diet mountain dew , Optima Shakes - French Vanilla. Lunch: diet mountain dew, apple, Optima Shakes - Strawberries and Cream. Snacks/Other: water. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie1973's Weight History
|