Weigh In record (no journal entry) for 11 September 2019
|
86.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
3219 kcal
|
Fat: 98.89g | Prot: 231.57g | Carbs: 347.91g.
Breakfast: Lidl Bacon Fumé, Melon, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Le Gaulois Filets de Poulet, Salade Verte, Géant Vert Maïs Extra Croquant, Carrefour Bio Betteraves Rouges Entières Épluchées. Dinner: Pêches, Pomme, Myprotein Peanut Butter, Ivoria Chocolat Noir 85%, Quaker Flocons d'avoine (40g), Lidl Bavette d'aloyau, Myprotein Oméga 3, Courgette. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|