Weigh In record (no journal entry) for 10 September 2019
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92.0 kg
Lost so far: 7.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1668 kcal
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Fat: 49.73g | Prot: 57.12g | Carbs: 223.40g.
Breakfast: Coffee with Cream and Sugar, Manhattan Bagel Vegetable Garden Sandwich, Grapefruit. Lunch: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Lean Cuisine Chicken Parmigiana. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Beer, Chocolate Chip Dietetic Cookie, Kettle Brand Jalapeno Potato Chips, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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steady weight
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Bambie45's Weight History
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