Weigh In record (no journal entry) for 11 September 2019
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1671 kcal
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Fat: 65.90g | Prot: 85.60g | Carbs: 71.13g.
Lunch: ザバス ミルクプロテイン脂肪0ココア味, ウイダー プロテインバー ベイクドチョコ. Dinner: チーズケーキ, スパークリングワイン, 白菜, 牛肉, もやし. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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