Weigh In record (no journal entry) for 16 August 2010
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57.5 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 20.70g | Prot: 58.17g | Carbs: 165.68g.
Breakfast: No Calorie Sweetener Packets, Coffee, Country Style Small Curd Cottage Cheese. Lunch: Steamfresh Baby Potato Blend. Snacks/Other: Black Licorice, America's Best 94% Fat Free Microwave Popcorn. more...
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Losing 0.4 kg a Week
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chickie9999's Weight History
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