konygina's Journal, 10 Sep 19

Weigh In record (no journal entry) for 10 September 2019
53 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:
287 kcal Fat: 4.61g | Prot: 32.72g | Carbs: 29.59g.   Breakfast: Зеленый Лук, Укроп, Natura Сыр Лёгкий Сливочный, Простоквашино Творог Рассыпчатый 0,2%, Каравай Ролл Пшеничный. more...
70 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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konygina's Weight History


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