Weigh In record (no journal entry) for 10 September 2019
|
53 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
287 kcal
|
Fat: 4.61g | Prot: 32.72g | Carbs: 29.59g.
Breakfast: Зеленый Лук, Укроп, Natura Сыр Лёгкий Сливочный, Простоквашино Творог Рассыпчатый 0,2%, Каравай Ролл Пшеничный. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konygina's Weight History
|