Weigh In record (no journal entry) for 09 September 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1884 kcal
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Fat: 70.25g | Prot: 128.70g | Carbs: 225.59g.
Breakfast: Roasted Almonds, Bananas, Dried Whole Sesame Seeds, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Vega Protein & Greens Chocolate, Apples, Peanut Butter. Lunch: Green Peppers, Tumaro's Garden Veggie Wrap, Johnston’s Pepperoni Pepperoni, Armstrong Old Cheddar Cheese, Three Bean Salad. Dinner: Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Kaslo Sourdough San Francisco, Burgers. Snacks/Other: Pears, Built Bar Raspberry Chocolate Creme, Coffee (Brewed From Grounds), Built Bar Raspberry Chocolate Creme, Mini Chips Semi-Sweet. more...
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Losing 0.4 kg a Week
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annicktrobak's Weight History
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