Weigh In record (no journal entry) for 10 September 2019
|
108.6 kg
Lost so far: 40.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1444 kcal
|
Fat: 70.45g | Prot: 37.88g | Carbs: 176.33g.
Lunch: Carrabba's Italian Grill Bread, Cooked Broccoli (Fat Not Added in Cooking), Fried Batter Dipped Eggplant. Dinner: Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
|
Gaining 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|