Weigh In record (no journal entry) for 10 September 2019
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81.4 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1462 kcal
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Fat: 68.41g | Prot: 101.86g | Carbs: 142.25g.
Breakfast: Сгущенка, Обычные Блины, Гречка Вареная. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Судак Жареный, Хачапури и Вино Грушевый Пирог. more...
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Gaining 1.1 kg a Week
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Кристина Димитриади's Weight History
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