Weigh In record (no journal entry) for 09 September 2019
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92.0 kg
Lost so far: 7.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1635 kcal
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Fat: 39.86g | Prot: 56.82g | Carbs: 258.49g.
Breakfast: Coffee with Cream and Sugar, Fit & Active Low Fat Granola Cereal with Raisins. Lunch: Freshlike Mixed Vegetables, Lean Cuisine Marketplace Chicken with Almonds. Dinner: Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Fresh'n Easy Garden Salad, Lean Cuisine Linguine with Ricotta & Spinach Meatless Meatballs. Snacks/Other: Bigelow Tea Mint Medley Herb Tea, Costco Mini Lemon Bites, Nectarine, Kettle Brand Jalapeno Potato Chips, Open Nature Mango Greek Yogurt, Quaker Chewy Granola Bars - Chocolate Chip. more...
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steady weight
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Bambie45's Weight History
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