Emily Little 's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
62.6 kg Lost so far: 11.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
895 kcal Fat: 55.50g | Prot: 16.50g | Carbs: 81.50g.   Lunch: Panera Bread Cocoa & Creme Cookie, Kroger Chicken Salad Croissant Sandwich, Ruffles Sour Cream & Onion Potato Chips. more...
1987 kcal Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 52 minutes, app - 18 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 2.1 kg a Week



     
 

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Emily Little 's Weight History


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