Joliegamera's Journal, 09 Sep 19

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Weigh In record (no journal entry) for 09 September 2019

64.8 kg Lost so far: 24.6 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

2290 kcal

Fat: 66.00g | Prot: 150.00g | Carbs: 256.00g. Lunch: Night Hawk Steak 'N Mac, Jif Extra Crunchy Peanut Butter, Stop & Shop Saltine Crackers, Stouffer's Fit Kitchen Cajun-Style Chicken. Dinner: Frontera Barbacoa Taco Bowl, Nabisco Premium Saltine Crackers Original, Kroger Wild Caught Chunk Light Tuna in Water. Snacks/Other: Kroger Beef Jerky. more...

1786 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Joliegamera's Weight History

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Joliegamera's Journal, 09 Sep 19

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Joliegamera's Weight History