Weigh In record (no journal entry) for 09 September 2019
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87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1165 kcal
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Fat: 36.21g | Prot: 62.61g | Carbs: 152.02g.
Lunch: Веселый Молочник Сметана 15%, Окское Яичный Белок, Яйцо Куриное, Огурец (с Кожурой), Помидоры. Dinner: Домик в деревне Кефир 2,5%, Пятерочка Банан, Домик в деревне Кефир 2,5%. Snacks/Other: Ашан Киви. more...
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Losing 2.1 kg a Week
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annachumljakova's Weight History
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