Weigh In record (no journal entry) for 09 September 2019
|
68.4 kg
Lost so far: 11.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1635 kcal
|
Fat: 72.80g | Prot: 51.74g | Carbs: 205.45g.
Breakfast: Coffee, Live G Free Very Berry Baked Chewy Bars, Raspberries , Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Newman's Own Light Balsamic Vinaigrette, House Salad. Dinner: Grilled Cheese Sandwich, Campbell's Creamy Tomato Soup. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmberGry33's Weight History
|