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New the last weigh in was a huge drop and I'd put some back on so this is a good thing as don't want to loose weight to quickly! 😍 Slow and steady wins the race.
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80.0 kg
Lost so far: 24.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1754 kcal
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Fat: 64.96g | Prot: 33.12g | Carbs: 247.17g.
Breakfast: Tesco Melon & Grapes. Lunch: Pot Noodle King Chicken & Mushroom, Hula Hoops Puft Beef . Snacks/Other: Waitrose Wheat and Rye Sourdough Bread, Baxters Cream of Tomato Soup, Ritter Sport Dark Chocolate with Whole Hazelnuts, Coffee with Milk and Sugar. more...
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Gaining 0.6 kg a Week
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LKRichardson's Weight History
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