Weigh In record (no journal entry) for 09 September 2019
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61.9 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1491 kcal
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Fat: 30.58g | Prot: 52.22g | Carbs: 255.92g.
Lunch: ケロッグ コーンフレーク, Meiji おいしい牛乳. Dinner: 日本製粉 参鶏湯. Snacks/Other: クッキー, ブルボン プチ ケーキ チョコチップ. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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