Weigh In record (no journal entry) for 07 September 2019
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101 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2066 kcal
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Fat: 43.40g | Prot: 88.51g | Carbs: 99.81g.
Breakfast: Гречка Отварная, Куриные Грудки (Жареные), Редька, Квас, Красные Помидоры, Соленые Огурцы с Укропом, Кофе с Сахаром, Яичница. Lunch: Holsten Пиво Премиум, Помидоры, Водка. more...
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Losing 0.7 kg a Week
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gusevandr's Weight History
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