Weigh In record (no journal entry) for 27 January 2013
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110.7 kg
Lost so far: 2.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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1569 kcal
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Fat: 57.81g | Prot: 89.31g | Carbs: 180.64g.
Breakfast: Total Lean Shake - Strawberries & Cream. Lunch: Bananas, 6" Oven Roasted Chicken Breast. Dinner: Brownie with Icing, Iced Tea, Green Bean Casserole, Corn Pudding, Mashed Potato, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Blood Oranges, Cauliflower, Salmon. more...
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Gaining 1.1 kg a Week
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2ManyCurves's Weight History
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