Weigh In record (no journal entry) for 09 September 2019
|
50.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1923 kcal
|
Fat: 52.92g | Prot: 101.60g | Carbs: 253.41g.
Breakfast: Mymuesli Porridge Fruit Acidulée, Mymuesli Porridge Fruité , Alpro Lait d'amande Non Sucré, Carrefour Yaourt Nature, Kiwi. Lunch: Picard Sorbet Fruit de la Passion, Picard Sorbet la Framboise, Brocoli, Colona Oignons Frits, Quorn Pané au Fromage, U Calamars A la Romaine, Super U Sauté de Poulet Blanc, Champignons de Paris (Sautés), Itinéraire des Saveurs Porc Sauce Aigre Douce, Picard Nouilles Sautées à la Chinoise, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Dinner: Poivrons Verts, Ail Cuit, Gerblé Levure Diététique, Liebig Poule au Pot aux Vermicelles, Courgette, Danone Light & Free Myrtille Sauvage, Abricots, Carrefour Petits Pains Précuits, Le Gaulois Escalope de Dinde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|