drachevaolia's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019

45 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

369 kcal

Fat: 6.23g | Prot: 8.92g | Carbs: 75.02g. Breakfast: Льняные Семена, Кофе, Геркулесовая Каша на Воде. Dinner: Кофе, Яблоко. more...

2041 kcal

Exercise: Ballet - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

drachevaolia's Weight History