Weigh In record (no journal entry) for 09 September 2019
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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798 kcal
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Fat: 25.52g | Prot: 30.60g | Carbs: 119.03g.
Breakfast: Хлеб Бородинский, Евразия Борщ с Говядиной. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Dr. Korner Хлебцы Клюквенные, Варенье из Смородины. Snacks/Other: Фундук Фундук. more...
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Losing 6.3 kg a Week
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antoshki's Weight History
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