Weigh In record (no journal entry) for 08 September 2019
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72.5 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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3418 kcal
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Fat: 157.81g | Prot: 151.81g | Carbs: 354.99g.
Breakfast: Fresas, Oroweat Organic 22 Grains & Seeds, Muscle Milk Strawberry Banana Smoothie, Jif Creamy Peanut Butter. Lunch: Trader Joe's Cheese & Green Chile Tamales. Dinner: Fud Salchichas, Guerrero Corn Tortillas (51g), Tocino (Curado, Asado, Frito o Asado, Cocido). more...
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Losing 0.4 kg a Week
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chachitos's Weight History
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