Weigh In record (no journal entry) for 08 September 2019
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67.6 kg
Lost so far: 11.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1762 kcal
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Fat: 69.06g | Prot: 73.11g | Carbs: 216.55g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Almond Breeze Vanilla Milk, Ketchup , Scrambled Egg (Whole, Cooked) , Pancake Syrup , Bob's Red Mill Gluten Free Pancake Mix. Lunch: Turkey Breast Meat , Southern Home Shredded Mild Cheddar Natural Cheese, House Salad. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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Losing 2.5 kg a Week
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AmberGry33's Weight History
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