Weigh In record (no journal entry) for 08 September 2019
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76 kg
Lost so far: 17.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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653 kcal
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Fat: 24.49g | Prot: 16.69g | Carbs: 95.88g.
Breakfast: Bizcocho, Melón , Aceite de Oliva, Pan Blanco Tostado, Nescafé Café , Central Lechera Asturiana Leche Desnatada 0,0%, Miel, Kiwi. more...
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Losing 0.1 kg a Week
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Cerrosdeubeda's Weight History
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