Weigh In record (no journal entry) for 08 September 2019
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87.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1198 kcal
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Fat: 51.35g | Prot: 75.72g | Carbs: 118.95g.
Breakfast: Greenfield Красный Чай с Малиной, Помидоры, Авокадо, Омлет или Яичница, Шампиньоны. Lunch: Фунчоза с овощами. Dinner: Danone Йогурт Натуральный 2,5%. Snacks/Other: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Морковь. more...
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Losing 8.4 kg a Week
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annachumljakova's Weight History
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