Weigh In record (no journal entry) for 08 September 2019
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81.1 kg
Lost so far: 0.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1270 kcal
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Fat: 79.56g | Prot: 50.90g | Carbs: 95.82g.
Breakfast: Простоквашино Сметана 10%, RED Шоколад 60% Какао, Говядина Тушеная, Гречка Отварная. Lunch: Цезарь Пельмени Сибирские, Каравай Хлеб Столовый, Кабачки Жареные, Кабачковая Икра. Dinner: Домик в деревне Кефир 2,5%. more...
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Losing 1.8 kg a Week
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Кристина Димитриади's Weight History
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