Weigh In record (no journal entry) for 08 September 2019
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61.5 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1771 kcal
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Fat: 51.67g | Prot: 59.62g | Carbs: 269.99g.
Lunch: ケロッグ コーンフレーク, 牛乳. Dinner: 日本製粉 参鶏湯. Snacks/Other: ブルボン ショコラセーヌ, フルタ製菓 レアチーズクッキー, 棒アイス, 牛乳, クッキー. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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