Weigh In record (no journal entry) for 08 September 2019
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73.6 kg
Lost so far: 20.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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178 kcal
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Fat: 6.33g | Prot: 20.47g | Carbs: 9.28g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Сливы. more...
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Losing 4.9 kg a Week
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andreevata726262's Weight History
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