Weigh In record (no journal entry) for 07 September 2019
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61.2 kg
Lost so far: 14.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1715 kcal
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Fat: 65.06g | Prot: 81.33g | Carbs: 202.60g.
Breakfast: Coffee with Cream and Sugar. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Corn Tortilla, Marcela Valladolid Chicken Mole, Mexican Style Sopa Seca De Arroz (Dry Rice Soup). Snacks/Other: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Coffee Coolatta with Milk. more...
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Gaining 0.1 kg a Week
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Guillermina83's Weight History
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