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Keeping my lowest weight since high school!
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66.0 kg
Lost so far: 23.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1040 kcal
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Fat: 53.87g | Prot: 39.90g | Carbs: 101.90g.
Lunch: Great Value Mini Rice Chips. Dinner: Nachos with Cheese . Snacks/Other: Frozen Cherries, President's Choice Chia Seeds, Tim Hortons Coffee with 2 Creams (Large), Liberte Greek Yogurt 0%, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 0.1 kg a Week
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DrPuppers's Weight History
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