Weigh In record (no journal entry) for 07 September 2019
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62.5 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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744 kcal
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Fat: 27.00g | Prot: 30.82g | Carbs: 111.79g.
Breakfast: Coffee, Oatmeal. Lunch: Tanimura & Antle Romaine Lettuce, Parmesan Cheese (Shredded) , Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Watermelon , Vlasic Old Fashioned Sauerkraut, Great Value Hot Dog Buns, Kroger Cheddar Bratwurst. Snacks/Other: Trader Joe's Tangerines, Nabisco Honey Maid Graham Crackers, Carrots. more...
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Losing 4.8 kg a Week
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Diana 1234's Weight History
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