Weigh In record (no journal entry) for 07 September 2019
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1218 kcal
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Fat: 34.26g | Prot: 33.84g | Carbs: 130.53g.
Dinner: Beef and Beer Chili, French Bread. Snacks/Other: Braided Lemon Bread, Coors Keystone Light Beer. more...
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Gaining 0.6 kg a Week
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wildernessny's Weight History
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