Weigh In record (no journal entry) for 07 September 2019
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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720 kcal
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Fat: 27.50g | Prot: 7.80g | Carbs: 104.00g.
Snacks/Other: Bolletje Noten & Granen Repen Hazelnoot & Spelt, Côte d'Or Chokotoff, AH Dunne Maiswafels Paprika. more...
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Gaining 1.4 kg a Week
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