Weigh In record (no journal entry) for 07 September 2019
|
63.4 kg
Lost so far: 43.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
1529 kcal
|
Fat: 68.34g | Prot: 40.92g | Carbs: 187.58g.
Breakfast: Милка Шоколад Арахис и Карамель, Яичный Рулет с Креветками, Маракуйя, Fruttis Йогурт Инжир-Чернослив 5%. Dinner: Макдоналдс Пирожок по-Итальянски, Макдоналдс Большие Креветки (6). Snacks/Other: Макдоналдс Макфлури Гуава. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
araxnadracul's Weight History
|