Weigh In record (no journal entry) for 07 September 2019
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1243 kcal
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Fat: 93.19g | Prot: 56.91g | Carbs: 34.56g.
Lunch: Strawberries, Woolworths Home Brand Tasty Cheddar Cheese. Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Red Onions, Beef Sausage, Best Foods Real Mayonnaise, Green Peppers, Woolworths Home Brand Tasty Cheddar Cheese, Cucumber (with Peel). Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese, Strawberries, Whipped Cream (Pressurised), Peters No Added Sugar Ice Cream. more...
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2542 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Isabella 57's Weight History
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