Weigh In record (no journal entry) for 07 September 2019
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2951 kcal
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Fat: 90.86g | Prot: 203.95g | Carbs: 345.67g.
Breakfast: Kiwi, Lidl Bacon Fumé, Melon, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Carrefour Asperges Blanches , Géant Vert Maïs Extra Croquant, Salade Verte, Tomates, l'étal du Boucher Poulet Mariné A l'espagnol. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Piquebroche Filet de Poulet Fermier, Italiamo Maccheroni Al Ferretto, Courgette, Huile d'Olive, Oignons. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 2.3 kg a Week
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arnaud91280's Weight History
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