Weigh In record (no journal entry) for 07 September 2019
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67.6 kg
Lost so far: 26.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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714 kcal
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Fat: 24.33g | Prot: 33.03g | Carbs: 94.33g.
Breakfast: Геркулес Овсяные Хлопья Монастырские, Миндаль, Чернослив, Курага. Lunch: Гуляш из Говядины, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Пицца Домашняя. more...
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Gaining 2.1 kg a Week
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antoshki's Weight History
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