Weigh In record (no journal entry) for 06 September 2019
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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844 kcal
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Fat: 48.26g | Prot: 48.85g | Carbs: 62.82g.
Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 3.2 kg a Week
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Emily Little 's Weight History
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