Weigh In record (no journal entry) for 06 September 2019
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182.3 kg
Lost so far: 30.0 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2158 kcal
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Fat: 92.65g | Prot: 85.39g | Carbs: 247.07g.
Breakfast: Mustard, Hellmann's Real Mayonnaise, Roma Tomatoes, Wonder Classic White Sandwich Bread, Coffee with Cream and Sugar. Lunch: Dr. Pepper Diet Dr. Pepper, Wyler's Light Singles to Go, Great Value Sweet Gherkin Pickles, Mustard, Mayonnaise , Wonder Classic White Sandwich Bread, Tomatoes. Dinner: Pork, Vegetable Stew Type Soup with Potatoes, Meat Loaf with Potatoes and Vegetable (Frozen Meal), Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Snacks/Other: TGI Friday's Cheddar Cheese Jalapeno Poppers, Lay's Wavy Original Potato Chips, Apples . more...
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7929 kcal
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Exercise:
Housework - 12 hours and 9 minutes, Resting - 3 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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 Comments
Puffywuffy gettiin' less "puffy"! Great job!
07 Sep 19 by member: Miraculum
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Puffywuffy's Weight History
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