Weigh In record (no journal entry) for 06 September 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1131 kcal
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Fat: 42.99g | Prot: 95.37g | Carbs: 109.93g.
Breakfast: Roasted Almonds, Kaslo Sourdough San Francisco, Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Good Sense Raw Sunflower Seeds, Plum, Peanut Butter. Lunch: Three Bean Salad, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Built Bar Raspberry Chocolate Creme, Roasted Almonds. more...
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steady weight
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annicktrobak's Weight History
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