Weigh In record (no journal entry) for 06 September 2019
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71.2 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2891 kcal
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Fat: 102.72g | Prot: 111.15g | Carbs: 312.37g.
Breakfast: Peanuts, Almond Milk, Frozen Cherries, Peanut Butter, Raspberries, Oatmeal, Bananas, LeanFit Whey Protein, Tropicana Orange Juice. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast (Skin Not Eaten), Avocados, White Rice. Dinner: Cheddar Cheese, Casa Italia Genoa Salami, Orville Redenbacher's Light Buttery Flavour Popcorn. Snacks/Other: Red Table Wine, Kit Kat Kit Kat. more...
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Losing 6.4 kg a Week
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Donnananaa's Weight History
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