Weigh In record (no journal entry) for 06 September 2019
|
51 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1697 kcal
|
Fat: 47.22g | Prot: 115.65g | Carbs: 205.77g.
Breakfast: Blanc d'Oeuf Cuit, Alpro Lait d'amande Non Sucré, Oeuf, la Boulangère Baguette Viennoises Complete, Carrefour Yaourt Nature, Kiwi. Lunch: Atelier Sarrasin Crackers , Prunes, Delisse Crème Semi Épaisse 4%, Oeuf, Champignons, Parmesan (Râpé), Melon, P'tit Louis Escargolo, Oignons Rouges, Reflets de France Petit Épeautre. Dinner: Champignons, Ail Cuit, Chou-Fleur, Liebig Poule au Pot aux Vermicelles, Le Gaulois Escalope de Dinde, Carrefour Petits Pains Précuits, Parmesan (Râpé), Abricots, Delisse Crème Semi Épaisse 4%, Danone Light & Free Myrtille Sauvage, Rustica Mélange de 4 Huiles Végétales. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|