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I know it's only dropped off as I've finally stopped eating rubbish but hey it's a start and it's positive! 😂
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79.7 kg
Lost so far: 24.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1233 kcal
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Fat: 48.30g | Prot: 35.64g | Carbs: 160.94g.
Lunch: Heinz Tomato Soup, Waitrose Wheat and Rye Sourdough Bread, Tesco Sandwich, Tesco Mixed Vegetable Sushi. Snacks/Other: Pringles Texas BBQ Sauce, Space Raiders Pickled Onion. more...
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Losing 4.7 kg a Week
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LKRichardson's Weight History
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