Weigh In record (no journal entry) for 06 September 2019
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1190 kcal
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Fat: 50.32g | Prot: 72.90g | Carbs: 93.91g.
Breakfast: Перекресток Слойка с Сыром, Ehrmann Йогурт Alpenland, Простоквашино Творог 2%, Lavazza Кофе (Молотый) с Сахаром и Сливками (10%). Lunch: Запеканка из Кабачков, Куриные Котлеты с Кабачком. more...
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steady weight
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kotofeinat's Weight History
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