Weigh In record (no journal entry) for 06 September 2019
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81 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1764 kcal
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Fat: 94.11g | Prot: 101.35g | Carbs: 132.59g.
Breakfast: Залесский Фермер Сырок Творожный Глазированный в Молочном Бельгийском Шоколаде, Мюсли с Фруктами. Lunch: Киндер Сюрприз, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Лента Стейк из Лосося. more...
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Losing 0.1 kg a Week
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Evgen_39's Weight History
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