Weigh In record (no journal entry) for 06 September 2019
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74.4 kg
Lost so far: 15.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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350 kcal
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Fat: 12.50g | Prot: 19.61g | Carbs: 39.40g.
Breakfast: Красные Помидоры, Яйцо (Целое), Ржаной Хлеб. more...
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Gaining 0.2 kg a Week
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