YuLyDyA's Journal, 06 Sep 19

YuLyDyA's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2019

61.8 kg Lost so far: 23.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

1391 kcal

Fat: 61.96g | Prot: 64.45g | Carbs: 149.64g. Breakfast: Курага, Абрикосовые Джемы и Варенья, Овсяная Каша на Молоке. Lunch: Окей Цезарь, Токио Сити Курица на Рисе. Dinner: СВ Люля-Кебаб в Лаваше. Snacks/Other: Crunch Brunch Арахисовая Паста с Кокосом, Сырники Домашние, Дыня Торпеда. more...

1767 kcal

Exercise: Desk Work - 8 hours, Sleeping - 7 hours and 40 minutes, Resting - 8 hours and 20 minutes. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

YuLyDyA's Weight History

View Complete History

YuLyDyA's Journal, 06 Sep 19

Submit a Comment

YuLyDyA's Weight History