Weigh In record (no journal entry) for 26 January 2013
|
81.5 kg
Lost so far: 17.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
1014 kcal
|
Fat: 40.74g | Prot: 86.86g | Carbs: 70.25g.
Breakfast: Protein Drink Mix - Chocolate, 1% Lowfat Milk. Lunch: Velveeta Cheese Slices, Chicken Meat and Skin (Roasting, Roasted, Cooked). Dinner: Strawberry Banana Fruit Smoothie. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|