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oh my goodness! since the last timemi posted the scale kept teeter totrering between 140 and 141!!! couldn't figure it out until I realized I implemented smoothies....#dontdrinkyourcalories!!! that's definitely true for me! no more smoothies! as SOON as I cut them out ....look at Gawd!! lol 😂😂😂😂
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63.2 kg
Lost so far: 5.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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